Calories in PARSNIPS & CARROTS BUTTERNUT SQUASH
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 70.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 179.7 mg
- Potassium 189.8 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.1 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 35.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CARROTS, BUTTERNUT SQUASH, PARSNIPS (TREATED WITH SULFITES), CRANBERRY HERB SAUCE (WATER, SUGAR, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ORANGE MARMALADE (CORN SYRUP, SUGAR, ORANGE PEEL, ORANGE JUICE, WATER, PECTIN, CITRIC ACID), BUTTER (PASTEURIZED CREAM [MILK]), SALT, CORN STARCH, NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC [FOR COLOR]), WHITE DISTILLED VINEGAR, NATURAL FLAVOR (POTATO MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC), SPICES, BLACK PEPPER.)Calorie Analysis
The food PARSNIPS & CARROTS BUTTERNUT SQUASH, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.4% of the calories.Exercise Burn Time
The above food(PARSNIPS & CARROTS BUTTERNUT SQUASH) has 70.1 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 6.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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