Calories in BROCCOLI & CHEDDAR QUICHE
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 359.7
- Total Fat 25.0 g
- Saturated Fat 16.0 g
- Cholesterol 165.1 mg
- Sodium 540.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 999.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: HEAVY CREAM, WHOLE EGGS, WHOLE MILK, SHARP CHEDDAR CHEESE, BROCCOLI, SALT, PEPPER, NUTMEG. CRUST: WHEAT FLOUR, BUTTER, WATER, SALT.Calorie Analysis
The food BROCCOLI & CHEDDAR QUICHE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.6% of the calories.Exercise Burn Time
The above food(BROCCOLI & CHEDDAR QUICHE) has 359.7 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 67.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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