Calories in PROTEIN BAR, LEMON BLISS
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 190.0
- Total Fat 5.0 g
- Saturated Fat 3.5 g
- Cholesterol 5.0 mg
- Sodium 150.0 mg
- Potassium 75.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 5.0 g
- Sugars 9.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK DERIVED PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, CALCIUM CASEINATE), SOY PROTEIN ISOLATE, SUGAR, GLYCERIN, FRACTIONATED PALM AND PALM KERNEL OIL, SOLUBLE VEGETABLE FIBER, OLIGOFRUCTOSE, WATER, MALTITOL SYRUP, BROWN RICE SYRUP, SUNFLOWER OIL WITH TOCOPHEROLS (TO PROTECT FLAVOR), TAPIOCA STARCH, LEMON JUICE CONCENTRATE, ERYTHRITOL, SOLUBLE CORN FIBER, YOGURT POWDER (WHEY PROTEIN CONCENTRATE, NONFAT MILK, CULTURES), EGG WHITE, NATURAL FLAVORS, TAPIOCA SYRUP, ENZYME-MODIFIED SOY PROTEIN, PECTIN, SALT, CALCIUM CARBONATE, CALCIUM PHOSPHATE, SOY LECITHIN, CITRIC ACID, SUNFLOWER LECITHIN, CORNSTARCH, MALIC ACID, SUCRALOSE, CARRAGEENAN.Calorie Analysis
The food PROTEIN BAR, LEMON BLISS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.Exercise Burn Time
The above food(PROTEIN BAR, LEMON BLISS) has 190 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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