Calories in GRILLED CHICKEN BREASTS, LEMON & PEPPER
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 130.1
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 50.2 mg
- Sodium 419.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN (BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING (SOY PROTEIN CONCENTRATE, SALT, POTATO STARCH, VINEGAR)), LEMON PEPPER SAUCE (WATER, LEMON JUICE, CANOLA OIL, CONTAINS 2% OR LESS OF (SALT, SUGAR, SPICE)).Calorie Analysis
The food GRILLED CHICKEN BREASTS, LEMON & PEPPER, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 49.2% of the calories.Exercise Burn Time
The above food(GRILLED CHICKEN BREASTS, LEMON & PEPPER) has 130 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 16.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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