Calories in IMPORTED STRUDEL PUFF PASTRY, MIXED BERRY
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 138.0
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 110.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.7 g
- Sugars 8.0 g
- Protein 1.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, VEGETABLE MARGARINE [VEGETABLE FATS (PALM, COCO), VEGETABLE OIL (SUNFLOWER), WATER, EMULSIFIERS (MONO AND DIGLYCERIDES OF FATTY ACIDS, SUNFLOWER LECITHIN), SALT, ACIDITY REGULATOR (CITRIC ACID), PRESERVATIVE (POTASSIUM SORBATE), ANTIOXIDANTS (NATURAL EXTRACTS RICH IN TOCOPHEROLS, ASCORBYL PALMITATE), ARTIFICIAL FLAVORS], MIXED BERRY FILLING [RASPBERRY, BLUEBERRY, BLACKBERRY, STRAWBERRY, SUGAR, GLUCOSE SYRUP, THICKENERS (PECTINS, LOCUST BEAN GUM, HYDROXYPROPYL DISTARCH PHOSPHATE), ACIDS (CITRIC ACID, MALIC ACID), PRESERVATIVE (POTASSIUM SORBATE), ANTI-CAKING AGENT (CALCIUM PHOSPHATE), COLOUR (ANTHOCYANINS), ARTIFICIAL FLAVOR], SUGAR, WATER, SALT, HONEY AND PRESERVATIVE (POTASSIUM SORBATE).Calorie Analysis
The food IMPORTED STRUDEL PUFF PASTRY, MIXED BERRY, based on the serving size listed above, would account for 6.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.Exercise Burn Time
The above food(IMPORTED STRUDEL PUFF PASTRY, MIXED BERRY) has 138 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHEWY FRUITY CANDY!, LIME, RASPBERRY, LEMON, ORANGE, AND ANISE
- Calories In DIVINITY OLD FASHIONED CANDY WITH PECAN PIECES
- Calories In COOKIE ICING, CREAM CHEESE
- Calories In VANILLA COOKIE SANDWICHES VANILLA FLAVORED REDUCED FAT ICE CREAM SANDWICHED BETWEEN SUGAR COOKIES WITH M&M'S BRAND MINIS MILK CHOCOLATE CANDIES, VANILLA
- Calories In CORN SNACKS, CINNAMON AND VANILLA
- Calories In HOLIDAY TRAIL MIX, MINT
Recent Featured Blog
5 Benefits of Doing Burpees
