Calories in HOLIDAY TRAIL MIX, MINT
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 19.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YOGURT COVERED PEANUTS (SUGAR, PALM OIL, SKIMMED MILK, YOGURT CULTURE, SOY LECITHIN, SALT, VANILLA, PEANUTS, ARABIC GUM, CONFECTIONER'S GLAZE), RED SUGAR PEANUTS (PEANUTS, ICING SUGAR, GLUCOSE, CANOLA OIL, ARABIC GUM, SOY LECITHIN, FD&C RED #40), MINT FLAVORED CHOCOLATE CHIPS (SUGAR, HYDROGENATED PALM OIL KERNEL, COCOA POWDER, SOYA LECITHIN, PEPPERMINT OIL, WHOLE MILK POWDER), GOLDEN RAISINS (RAISINS, VEGETABLE OIL, SULFUR DIOXIDE), ALMONDS.Calorie Analysis
The food HOLIDAY TRAIL MIX, MINT, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.Exercise Burn Time
The above food(HOLIDAY TRAIL MIX, MINT) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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