Calories in MINI CROISSANTS, CREAM CHEESE

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 139.9
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 5.0 mg
  • Sodium 170.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE FILLING (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], WATER, SUGAR, MODIFIED FOOD STARCH, CORN SYRUP, CELLULOSE GEL, CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE), BENZOIC ACID (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), SALT, XANTHAN GUM, LACTIC ACID, TITANIUM DIOXIDE COLOR, GLUCONO DELTA LACTONE, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80, YELLOW 5, YELLOW 6, GLYCERIN, CARAMEL COLOR), WATER, MARGARINE (PALM OIL, FRACTIONATED PALM OIL, WATER, SALT, EMULSIFIER BLEND [SOY LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL BUTTER FLAVOR, CITRIC ACID, MIXED TOCOPHEROL (PRESERVATIVE), BETA-CAROTENE COLOR), SUGAR, SKIM MILK, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, BUTTER (CREAM), SALT, VITAL WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES, ASCORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE), WHEAT FLOUR, YELLOW CORN FLOUR, DEXTROSE, SOYBEAN OIL, EGG YOLK, SOY LECITHIN, BETA-CAROTENE COLOR.

Calorie Analysis

The food MINI CROISSANTS, CREAM CHEESE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.

Exercise Burn Time

The above food(MINI CROISSANTS, CREAM CHEESE) has 139.9 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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