Calories in ITALIAN STYLE WEDDING SOUP KIT
Serving Size: 1 Serving (191.0g)
Amount Per Serving
- Calories 229.2
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 49.7 mg
- Sodium 1749.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.1 g
- Sugars 2.0 g
- Protein 18.0 g
- Vitamin A 6499.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TRI-COLOR ROTINI PASTA (WATER, TRI-COLOR ROTINI [ENRICHED DURUM WHEAT SEMOLINA FLOUR (DURUM WHEAT SEMOLINA FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID] TOMATO POWDER, SPINACH POWDER]. SOYBEAN OIL), BABY SPINACH, ITALIAN STYLE TURKEY MEATBALLS (TURKEY MEAT, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], LESS THAN 2% RICE STARCH, SALT, SPICES [INCLUDING FENNEL], NATURAL FLAVORS, VINEGAR), CHICKEN BROTH CONCENTRATE (CHICKEN STOCK CONCENTRATE, VEGETABLES AND JUICES [CARROT, ONION, CELERY AND GARLIC], YEAST EXTRACT, SALT, CHICKEN FAT, MALTODEXTRIN, CANE SUGAR, NATURAL FLAVOR, POTATO FLOUR, XANTHAN GUM), CARROTS, CELERY, PARSLEY.Calorie Analysis
The food ITALIAN STYLE WEDDING SOUP KIT, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.9% of the calories.Exercise Burn Time
The above food(ITALIAN STYLE WEDDING SOUP KIT) has 229.2 Calories per 1 Serving (191.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 32.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
