Calories in SOUP KIT, CHICKEN TORTILLA

Serving Size: 1 Serving (193.0g)
Amount Per Serving
  • Calories 250.9
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 25.1 mg
  • Sodium 1860.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 4.1 g
  • Sugars 6.0 g
  • Protein 15.0 g
  • Vitamin A 750.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 29.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GREEN CABBAGE, CHICKEN TOMATO STOCK CONCENTRATE (CHICKEN STOCK [CHICKEN STOCK CONCENTRATE, VEGETABLES AND JUICES {CARROT, ONION, CELERY AND GARLIC}, YEAST EXTRACT, SALT, CHICKEN FAT, MALTODEXTRIN, CANE SUGAR, NATURAL FLAVOR, POTATO FLOUR, XANTHAN GUM], VEGETABLE PUREE [TOMATOES, ONION, JALAPENO], CORN STARCH, CORN SYRUP SOLIDS, NATURAL FLAVOR), CHILI LIME CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [HYDROLYZED SOY PROTEIN, SUGAR, SALT, BROWN SUGAR, GARLIC POWDER, SPICES, CHILI PEPPER, PAPRIKA {COLOR}, CARRAGEENAN, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), CORN SYRUP SOLIDS, MALTODEXTRIN, NATURAL FLAVORS, LIME JUICE SOLIDS, EXTRACTIVES OF PAPRIKA {COLOR}], CONTAINS LESS THAN 2% OF SODIUM LACTATE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE), TORTILLA STRIPS (WHITE CORN, YELLOW CORN, BLUE CORN, SUNFLOWER OIL OR CORN OIL, RED BEET POWDER, SEA SALT, WATER, TRACE OF LIME), BLACK BEANS, FIRE ROASTED CORN, JALAPENO CHILI PEPPERS, CILANTRO.

Calorie Analysis

The food SOUP KIT, CHICKEN TORTILLA, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51% of the calories.

Exercise Burn Time

The above food(SOUP KIT, CHICKEN TORTILLA) has 250.9 Calories per 1 Serving (193.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 31 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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