Calories in HOLIDAY GOURMET ASSORTED COOKIES

Serving Size: 1 Serving (24.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 5.0 mg
  • Sodium 49.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, EGGS, BUTTER (CREAM, NATURAL FLAVORINGS), COLORED CANDIES (SUGAR, CORNSTARCH, VEGETABLE OIL [PALM OIL, PALM KERNEL OIL], DEXTRIN, SOY LECITHIN, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE, YELLOW 5 LAKE, CARNAUBA WAX, BLUE 1 LAKE, YELLOW 6 LAKE), WHITE CONFECTIONERY COATING (SUGAR, VEGETABLE FAT [PALM KERNEL OIL AND/OR PALM OIL], WHOLE MILK POWDER, WHEY POWDER, BUTTERMILK SOLIDS, LACTOSE, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), CHOCOLATE COATING (SUGAR, VEGETABLE FATS, FAT REDUCED COCOA POWDER, SOY LECITHIN), RASPBERRY FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, RED RASPBERRIES, CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], SALT, SODIUM CITRATE, RED 40, BLUE 1, PROPYLENE GLYCOL, ARTIFICIAL FLAVOR, SODIUM SULFATE), RED AND GREEN SUGARS (SUGAR, CONFECTIONER'S GLAZE, CARNAUBA WAX, YELLOW 5 LAKE, RED 3, BLUE 1 LAKE, YELLOW 6, RED 40, BLUE 2), SALT, COCOA POWDER (PROCESSED WITH ALKALI), LEAVENING (CORNSTARCH, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT.

Calorie Analysis

The food HOLIDAY GOURMET ASSORTED COOKIES, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(HOLIDAY GOURMET ASSORTED COOKIES) has 120 Calories per 1 Serving (24.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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