Calories in ENERGY NUTRITION DRINK, MANGO

Serving Size: 355.0ml
Amount Per Serving
  • Calories 358.6
  • Total Fat 10.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.7 mg
  • Sodium 248.5 mg
  • Potassium 500.6 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 0.0 g
  • Sugars 47.0 g
  • Protein 16.0 g
  • Vitamin A 1750.2 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.7 mg
  • Vitamin C 20.9 mg
  • Vitamin D 138.5 IU
  • Vitamin E 0.0 mg
  • Calcium 351.5 mg
  • Copper 0.7 mg
  • Folate 0.0 µg
  • Iron 6.3 mg
  • Magnesium 138.5 mg
  • Manganese 0.0 mg
  • Niacin 7.0 mg
  • Pantothenic Acid 3.5 mg
  • Phosphorus 351.5 mg
  • Riboflavin 0.6 mg
  • Thiamin 0.0 mg
  • Zinc 5.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, SUGAR, CORN SYRUP, CANOLA OIL, HIGH OLEIC SUNFLOWER OIL, CALCIUM CASEINATE, SOY PROTEIN ISOLATE, CORN OIL, SODIUM CASEINATE, MAGNESIUM PHOSPHATE, MAGNESIUM CHLORIDE, SOY LECITHIN, SODIUM ASCORBATE, NATURAL FLAVOR, CARRAGEENAN, FERROUS SULFATE, ANNATTO EXTRACT (COLOR), ZINC SULFATE, VITAMIN E ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, VITAMIN D3, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN K1, VITAMIN B12.

Calorie Analysis

The food ENERGY NUTRITION DRINK, MANGO, based on the serving size listed above, would account for 17.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.

Exercise Burn Time

The above food(ENERGY NUTRITION DRINK, MANGO) has 358.6 Calories per 355.0ml. For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 54.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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