Calories in GREEK STRAINED LOWFAT YOGURT, COFFEE
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 130.5
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 15.0 mg
- Sodium 15.0 mg
- Potassium 139.5 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM), CANE SUGAR, CORN STARCH, CONCENTRATED FRUIT JUICE (FOR COLOR), PECTIN, NATURAL FLAVOR, COFFEE EXTRACT, CONCENTRATED LEMON JUICE. CONTAINS LIVE AND ACTIVE CULTURES.Calorie Analysis
The food GREEK STRAINED LOWFAT YOGURT, COFFEE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.Exercise Burn Time
The above food(GREEK STRAINED LOWFAT YOGURT, COFFEE) has 130.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 35.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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