Calories in APPLE & GRUYERE SALAD ORGANIC BABY ARUGULA AND BABY GREENS, ORGANIC DICED APPLES, ORGANIC GRUYERE CHEESE, ORGANIC ROASTED WALNUTS, AND ORGANIC CRISPED QUINOA WITH ORGANIC CIDER VINAIGRETTE, APPLE & GRUYERE
Serving Size: 1 Serving (135.0g)
Amount Per Serving
- Calories 310.5
- Total Fat 21.0 g
- Saturated Fat 4.0 g
- Cholesterol 14.9 mg
- Sodium 229.5 mg
- Potassium 279.5 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 3.0 g
- Sugars 14.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LETTUCE MIX* (BABY ARUGULA*, BABY SPINACH*, BABY LETTUCES* [LOLLO ROSSA, FRISEE, RED LEAF, RED OAK], BABY GREENS* [TATSOI, MIZUNA], LETTUCE MIX MAY VARY BY SEASON), CIDER VINAIGRETTE* (CANE SUGAR*, SOYBEAN OIL*, WATER, WHITE BALSAMIC VINEGAR* [WINE VINEGAR*, CONCENTRATED GRAPE MUST*], APPLE JUICE CONCENTRATE*, APPLE CIDER VINEGAR*, ONION*, CONTAINS LESS THAN 2% OF: MALIC ACID, NATURAL FLAVORS, DEHYDRATED GARLIC*, LEMON JUICE CONCENTRATE*, SALT, XANTHAN GUM), APPLES* (ASCORBIC ACID, CALCIUM CARBONATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), GRUYERE CHEESE* (GRUYERE CHEESE* [CULTURED PASTEURIZED MILK*, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), WALNUTS*, CRISPED QUINOA*.Calorie Analysis
The food APPLE & GRUYERE SALAD ORGANIC BABY ARUGULA AND BABY GREENS, ORGANIC DICED APPLES, ORGANIC GRUYERE CHEESE, ORGANIC ROASTED WALNUTS, AND ORGANIC CRISPED QUINOA WITH ORGANIC CIDER VINAIGRETTE, APPLE & GRUYERE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.9% of the calories.Exercise Burn Time
The above food(APPLE & GRUYERE SALAD ORGANIC BABY ARUGULA AND BABY GREENS, ORGANIC DICED APPLES, ORGANIC GRUYERE CHEESE, ORGANIC ROASTED WALNUTS, AND ORGANIC CRISPED QUINOA WITH ORGANIC CIDER VINAIGRETTE, APPLE & GRUYERE) has 310.5 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 65.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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