Calories in 2% REDUCED FAT ORGANIC MILK

Serving Size: 354.0ml
Amount Per Serving
  • Calories 180.5
  • Total Fat 7.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 28.3 mg
  • Sodium 169.9 mg
  • Potassium 548.7 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 499.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Calorie Analysis

The food 2% REDUCED FAT ORGANIC MILK, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.8% of the calories.

Exercise Burn Time

The above food(2% REDUCED FAT ORGANIC MILK) has 180.5 Calories per 354.0ml. For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 27.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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