Calories in LOWFAT YOGURT, BERRIES, OATS & CHIA
Serving Size: 1 Serving (99.0g)
Amount Per Serving
- Calories 70.3
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 50.5 mg
- Potassium 170.3 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 100.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED GRADE A REDUCED FAT ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH, WATER, ORGANIC STRAWBERRY PUREE, ORGANIC BLACKBERRY PUREE, CONTAINS LESS THAN 1% OF ORGANIC RASPBERRY PUREE, ORGANIC OAT FLOUR, NATURAL FLAVORS, AGAR AGAR, ORGANIC GROUND CHIA SEEDS, ORGANIC FRUIT AND VEGETABLE JUICE (FOR COLOR), ORGANIC LEMON JUICE CONCENTRATE, VITAMIN D3.Calorie Analysis
The food LOWFAT YOGURT, BERRIES, OATS & CHIA, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.6% of the calories.Exercise Burn Time
The above food(LOWFAT YOGURT, BERRIES, OATS & CHIA) has 70.3 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 7.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In LOWFAT YOGURT WITH PROBIOTICS, MIXED BERRY
- Calories In LOWFAT YOGURT WITH PREBIOTICS, BANANA
- Calories In ORGANIC 100% SPARKLING APPLE CIDER JUICE FROM CONCENTRATE, APPLE
- Calories In ORGANIC SPARKLING WHITE GRAPE JUICE, WHITE GRAPE
- Calories In ORGANIC SPARKLING, WHITE TEA
- Calories In ORGANIC SPARKLING RED GRAPE 100% JUICE FROM CONCENTRATE WITH ADDED INGREDIENT, RED GRAPE
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