Calories in GOURMET PEPPERMINT BARK ON A CHOCOLATE COOKIE, PEPPERMINT BARK FUSION

Serving Size: 1 Serving (11.3g)
Amount Per Serving
  • Calories 60.0
  • Total Fat 3.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 15.0 mg
  • Sodium 20.0 mg
  • Potassium 400.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 198.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, WHEY POWDER (MILK PRODUCT), PEPPERMINT GRANULES (SUGAR, COCOA BUTTER, GLUCOSE SYRUP, ELDERBERRY COLORING, CITRIC ACID, NATURAL PEPPERMINT FLAVOR), SKIMMED MILK POWDER, EMULSIFIERS (SUNFLOWER LECITHIN, POLYGLYCEROL POLYRICINOLEATE), FLAVORING (VANILLIN)], WHEAT FLOUR, COCOA POWDER, SUGAR, FULLY HYDROGENATED VEGETABLE FAT (PALM), SKIMMED MILK POWDER, LEAVENING AGENTS (AMMONIUM BICARBONATE), SALT, EMULSIFIER (SUNFLOWER LECITHIN), FLAVORING, ACIDITY REGULATOR (CITRIC ACID)

Calorie Analysis

The food GOURMET PEPPERMINT BARK ON A CHOCOLATE COOKIE, PEPPERMINT BARK FUSION, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.7% of the calories.

Exercise Burn Time

The above food(GOURMET PEPPERMINT BARK ON A CHOCOLATE COOKIE, PEPPERMINT BARK FUSION) has 60 Calories per 1 Serving (11.3g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 8.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.