Calories in ALFREDO CHICKEN, ALFREDO
Serving Size: 1 Serving (216.0g)
Amount Per Serving
- Calories 209.5
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 25.9 mg
- Sodium 820.8 mg
- Potassium 300.2 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES (CARROTS, BROCCOLI, PEAS), SAUCE (WATER, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM, NONFAT MILK, MODIFIED CORN STARCH, SOYBEAN OIL, BUTTER [CREAM, SALT], SALT, GARLIC POWDER, BLACK PEPPER), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SEASONING [SUGAR, GARLIC, ROMANO CHEESE (PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED ONION], SALT, SODIUM PHOSPHATES, NATURAL FLAVOR. COATED WITH CORN FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN STARCH, SPICES, PAPRIKA, MALTODEXTRIN, CARAMEL COLOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA).Calorie Analysis
The food ALFREDO CHICKEN, ALFREDO, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.Exercise Burn Time
The above food(ALFREDO CHICKEN, ALFREDO) has 209.5 Calories per 1 Serving (216.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BALSAMIC GLAZED CHICKEN WHITE MEAT CHICKEN WITH ROASTED POTATOES, WHOLE GREEN BEANS, ONIONS IN A SWEET BALSAMIC GLAZE, BALSAMIC GLAZED CHICKEN
- Calories In CLASSIC AMERICAN COMFORT FINE EGG NOODLES, CLASSIC AMERICAN COMFORT
- Calories In CORN TORTILLA CHIPS, BUTTERNUT SQUASH
- Calories In COCKTAIL INFUSIONS MIX, BLUE RASPBERRY
- Calories In BEEF JERKY BARBECUE, SMOKE
- Calories In CUT OKRA TOMATOES & CORN
Recent Featured Blog
5 Benefits of Doing Burpees
