Calories in BALSAMIC GLAZED CHICKEN WHITE MEAT CHICKEN WITH ROASTED POTATOES, WHOLE GREEN BEANS, ONIONS IN A SWEET BALSAMIC GLAZE, BALSAMIC GLAZED CHICKEN

Serving Size: 1 Serving (217.0g)
Amount Per Serving
  • Calories 180.1
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 19.5 mg
  • Sodium 759.5 mg
  • Potassium 620.6 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 3.9 g
  • Sugars 10.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (ROASTED RED POTATOES, GREEN BEANS, ONIONS), SAUCE (WATER, BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST], SUGAR, BALSAMIC VINEGAR SEASONING [MALTODEXTRIN, SALT, SUGAR, BROWN SUGAR, ONION POWDER, CARAMEL COLOR, CITRIC ACID, MOLASSES POWDER, MODIFIED CORN STARCH, SPICES, YEAST EXTRACT, BALSAMIC VINEGAR {WINE VINEGAR, GRAPE MUST, CARAMEL COLOR}, VINEGAR SOLIDS, NATURAL FLAVOR], GARLIC, MODIFIED CORN STARCH, SALT, CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, MALTODEXTRIN, YEAST EXTRACT, SUGAR, SALT, DRIED WHEY, ONION POWDER, TURMERIC, CORN OIL, SPICE EXTRACTIVE], MUSHROOM BASE [COOKED MUSHROOMS, MUSHROOM EXTRACT {MUSHROOM EXTRACT, MALTODEXTRIN, SALT}, SALT, NATURAL FLAVOR {MALTODEXTRIN, CORN SYRUP, NATURAL FLAVOR}, CANOLA OIL, SUGAR, POTATO FLOUR, ONION POWDER, SPICE], ONION POWDER, SPICE, XANTHAN GUM, THAI GARLIC FLAVOR [POLYSORBATE 80, GLYCERINE, EXTRACTIVES OF GARLIC, CANOLA OIL, NATURAL FLAVORS]), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING).

Calorie Analysis

The food BALSAMIC GLAZED CHICKEN WHITE MEAT CHICKEN WITH ROASTED POTATOES, WHOLE GREEN BEANS, ONIONS IN A SWEET BALSAMIC GLAZE, BALSAMIC GLAZED CHICKEN, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.1% of the calories.

Exercise Burn Time

The above food(BALSAMIC GLAZED CHICKEN WHITE MEAT CHICKEN WITH ROASTED POTATOES, WHOLE GREEN BEANS, ONIONS IN A SWEET BALSAMIC GLAZE, BALSAMIC GLAZED CHICKEN) has 180.1 Calories per 1 Serving (217.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 27.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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