Calories in CHICKEN PICCATA WHITE MEAT CHICKEN BREAST SMOTHERED IN LEMON-GARLIC BUTTER SAUCE TOPPED WITH ARTICHOKES, TOMATOES, AND CAPERS MEAL STARTER, CHICKEN PICCATA

Serving Size: 1 Serving (151.0g)
Amount Per Serving
  • Calories 289.9
  • Total Fat 24.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 84.6 mg
  • Sodium 729.3 mg
  • Potassium 315.6 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.1 g
  • Sugars 1.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE MEAT CHICKEN, TOMATO STRIPS (TOMATOES, SALT, FRESH BASIL), BUTTER (CREAM), ARTICHOKES (ARTICHOKE, LEMON JUICE), WATER, SOY OIL, VINEGAR WHITE DISTILLED, RED BELL PEPPERS, GARLIC, SALT, LEMON JUICE, CAPERS (CAPERS, WATER, SALT & VINEGAR), WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CORN STARCH, SPICES, EGG.

Calorie Analysis

The food CHICKEN PICCATA WHITE MEAT CHICKEN BREAST SMOTHERED IN LEMON-GARLIC BUTTER SAUCE TOPPED WITH ARTICHOKES, TOMATOES, AND CAPERS MEAL STARTER, CHICKEN PICCATA, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 74.5% of the calories.

Exercise Burn Time

The above food(CHICKEN PICCATA WHITE MEAT CHICKEN BREAST SMOTHERED IN LEMON-GARLIC BUTTER SAUCE TOPPED WITH ARTICHOKES, TOMATOES, AND CAPERS MEAL STARTER, CHICKEN PICCATA) has 289.9 Calories per 1 Serving (151.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 30.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.