Calories in DESSERTS, CHOCOLATE PUDDING WITH CINNAMON
Serving Size: 1 Serving (213.0g)
Amount Per Serving
- Calories 319.5
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 44.7 mg
- Sodium 289.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 1.1 g
- Sugars 40.0 g
- Protein 6.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK, WATER, SUGAR, CREAM, BROWN SUGAR, MODIFIED TAPIOCA STARCH, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, SALT, CINNAMON, CARRAGEENAN.Calorie Analysis
The food DESSERTS, CHOCOLATE PUDDING WITH CINNAMON, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.6% of the calories.Exercise Burn Time
The above food(DESSERTS, CHOCOLATE PUDDING WITH CINNAMON) has 319.5 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 73.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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