Calories in ROLL, PEPPERONI & CHEESE

Serving Size: 1 Serving (156.0g)
Amount Per Serving
  • Calories 480.5
  • Total Fat 23.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 49.9 mg
  • Sodium 1129.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 19.0 g
  • Vitamin A 299.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PEPPERONI (PORK, BEEF, SALT, WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, PAPRIKA OLEORESIN COLOR, GARLIC POWDER, SODIUM NITRITE, BHA PRESERVATIVE, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: DEXTROSE, YEAST, SOYBEAN OIL, SUGAR, SALT, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE PRESERVATIVE, CORN STARCH, DEFATTED SOY FLOUR, MONOCALCIUM PHOSPHATE, CALCIUM STEAROYL LACTYLATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, TBHQ PRESERVATIVE, PROPIONIC ACID PRESERVATIVE, PHOSPHORIC ACID PRESERVATIVE.

Calorie Analysis

The food ROLL, PEPPERONI & CHEESE , based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.1% of the calories.

Exercise Burn Time

The above food(ROLL, PEPPERONI & CHEESE ) has 480.5 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 93.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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