Calories in SANDWICH, PHILLY CHEESESTEAK

Serving Size: 1 Serving (118.0g)
Amount Per Serving
  • Calories 370.5
  • Total Fat 18.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 60.2 mg
  • Sodium 960.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 0.9 g
  • Sugars 3.0 g
  • Protein 18.0 g
  • Vitamin A 299.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DELI ROLL ([ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], WATER, PALM OIL, SUGAR, EGGS, NONFAT DRY MILK, VITAL WHEAT GLUTEN, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DATEM, CANOLA OIL, DEXTROSE, ASCORBIC ACID, L-CYSTEINE, ENZYMES], SALT, YEAST, XANTHAN GUM, CALCIUM PROPIONATE [A MOLD INHIBITOR]), BEEF FILLING (BEEF, WATER, SEASONING [DEHYDRATED VEGETABLES (ONION AND BELL PEPPER), SALT, SUGAR, SPICE, YEAST EXTRACT, MALTODEXTRIN, GARLIC POWDER, TORULA YEAST, HYDROLYZED SOY AND CORN PROTEIN, NATURAL BUTTER FLAVOR, SESAME OIL, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR], MODIFIED FOOD STARCH, SODIUM PHOSPHATE, DEXTROSE, SPICE EXTRACTIVE), PASTEURIZED PROCESS AMERICAN CHEESE (CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM CITRATE, SODIUM PHOSPHATES, SALT, VEGETABLE COLOR).

Calorie Analysis

The food SANDWICH, PHILLY CHEESESTEAK, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.7% of the calories.

Exercise Burn Time

The above food(SANDWICH, PHILLY CHEESESTEAK) has 370.5 Calories per 1 Serving (118.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 96.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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