Calories in BONELESS WYNGZ, GARLIC PARMESAN

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 39.6 mg
  • Sodium 719.7 mg
  • Potassium 139.6 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 13.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SHAPED CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT: CHICKEN BREAST WITH RIB MEAT, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEHYDRATED POTATOES (POTATOES, MONO AND DIGLYCERIDES, DEXTROSE), RICE STARCH, SOYBEAN OIL, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SPICES, SALT, SEASONING (TURBINADO SUGAR, SODIUM CARBONATE, SEA SALT, NATURAL FLAVORING), SUGAR, ONION POWDER, YEAST, GARLIC POWDER, YEAST EXTRACT, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), MALTODEXTRIN, CHICKEN BROTH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, NATURAL FLAVORS, CANOLA OIL, EXTRACTIVES OF PAPRIKA AND TURMERIC, CHICKEN FAT, VINEGAR SOLIDS, CORN SYRUP SOLIDS, CITRIC ACID, HYDROLYZED CORN GLUTEN, CONCENTRATED LEMON JUICE. ROASTED GARLIC PARMESAN SAUCE: WATER, CREAM, GARLIC, PARMESAN AND ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), OLIVE OIL, CHICKEN BASE (ROASTED CHICKEN, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT, CORN STARCH, POTATO STARCH, ONION POWDER, TURMERIC, NATURAL FLAVORING), SUGAR, LEMON JUICE, MODIFIED CORN STARCH, SALT, VEGETABLE BASE [COOKED VEGETABLES (CARROTS, ONIONS AND CELERY), SALT, SUGAR, CORN OIL, POTATO FLOUR AND CARROT POWDER], SPICES, NATURAL FLAVOR, XANTHAN GUM, TURMERIC EXTRACT (COLOR), SODIUM CITRATE. KICKER SAUCE: WATER, AGED CAYENNE PEPPERS, VINEGAR, SALT, SPICES, XANTHAN GUM, SPICE EXTRACT, GARLIC POWDER.

Calorie Analysis

The food BONELESS WYNGZ, GARLIC PARMESAN, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 36% of the calories.

Exercise Burn Time

The above food(BONELESS WYNGZ, GARLIC PARMESAN) has 200 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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