Calories in CHICKEN FILLETS FULLY COOKED BREADED CHICKEN BREAST WITH RIB MEAT, CHICKEN FILLETS
Serving Size: 1 Serving (165.0g)
Amount Per Serving
- Calories 280.5
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Cholesterol 85.8 mg
- Sodium 1009.8 mg
- Potassium 450.5 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 32.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN: CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SUGAR, SALT, CHICKEN BROTH, ONION POWDER, RICE STARCH, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVORS, SPICES, PAPRIKA, SOYBEAN OIL), SODIUM PHOSPHATES. BREADED WITH: WHEAT FLOUR, WATER, SUGAR, MALTODEXTRIN, SALT, SPICES, MALTED BARLEY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), PAPRIKA, SOYBEAN OIL, WHEAT GLUTEN, NATURAL FLAVORS. BREADING SET IN VEGETABLE OIL.Calorie Analysis
The food CHICKEN FILLETS FULLY COOKED BREADED CHICKEN BREAST WITH RIB MEAT, CHICKEN FILLETS, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 45.6% of the calories.Exercise Burn Time
The above food(CHICKEN FILLETS FULLY COOKED BREADED CHICKEN BREAST WITH RIB MEAT, CHICKEN FILLETS) has 280.5 Calories per 1 Serving (165.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 21.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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