Calories in SPICY CHICKEN SPICY BREADED CHICKEN BREAST FILLET WITH RIB MEAT ON A KAISER BUN SANDWICHES, SPICY CHICKEN

Serving Size: 1 Serving (199.0g)
Amount Per Serving
  • Calories 439.8
  • Total Fat 15.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 35.8 mg
  • Sodium 1060.7 mg
  • Potassium 79.6 mg
  • Total Carbohydrate 61.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 22.0 g
  • Vitamin A 201.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FULLY COOKED SPICY BREADED CHICKEN BREAST FILLET WITH RIB MEAT: CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: MALTODEXTRIN, MODIFIED CORNSTARCH, PAPRIKA, SPICES, EXTRACTIVES OF PAPRIKA AND TURMERIC, SPICE EXTRACTIVE, SALT, SODIUM PHOSPHATES. BATTERED AND BREADED WITH: BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, CONTAINS 2% OR LESS OF: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, WHEAT GLUTEN, SODIUM PHOSPHATE, SALT, WHEY, YELLOW CORN FLOUR, DEXTROSE, SPICES, YEAST EXTRACT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, ONION POWDER, GARLIC POWDER, CORNSTARCH, SPICE EXTRACTIVE, EXTRACTIVES OF PAPRIKA, SOY FLOUR, NATURAL FLAVORS (WITH EXTRACTIVES OF PAPRIKA), YEAST, SUGAR, BREADING SET IN VEGETABLE OIL. BUN: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, WHEAT STARCH, SALT, WHEAT GLUTEN, CORNMEAL, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, ENZYMES, TRICALCIUM PHOSPHATE, AMMONIUM CHLORIDE, CALCIUM PEROXIDE, DISTILLED MONOGLYCERIDES, BHT, CITRIC ACID, CORNSTARCH, SODIUM BICARBONATE.

Calorie Analysis

The food SPICY CHICKEN SPICY BREADED CHICKEN BREAST FILLET WITH RIB MEAT ON A KAISER BUN SANDWICHES, SPICY CHICKEN, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.5% of the calories.

Exercise Burn Time

The above food(SPICY CHICKEN SPICY BREADED CHICKEN BREAST FILLET WITH RIB MEAT ON A KAISER BUN SANDWICHES, SPICY CHICKEN) has 439.8 Calories per 1 Serving (199.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 62.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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