Calories in SPICY CHICKEN WRAP
Serving Size: 1 Serving (156.0g)
Amount Per Serving
- Calories 310.4
- Total Fat 10.0 g
- Saturated Fat 2.5 g
- Cholesterol 29.6 mg
- Sodium 480.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 16.0 g
- Vitamin A 399.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FLOUR TORTILLA (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SEA SALT, MONO- AND DIGLYCERIDES [EMULSIFIER], BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH]), COOKED CHICKEN (CHICKEN, WATER, CHICKEN BASE [CHICKEN MEAT IN NATURAL JUICES, SALT, SUGAR, CORN SYRUP SOLIDS, CHICKEN FAT, FLAVORING, AUTOLYZED YEAST EXTRACT, TURMERIC], FLAVORING, CHICKEN FAT, SPICES, SODIUM PHOSPHATE), SEASONED PINTO BEANS (WATER, PINTO BEANS, REFRIED BEANS [PINTO BEANS, SOYBEAN OIL, SALT, PALM OIL]), CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SALT, SUGAR, VEGETABLE OIL AND SPICES), SOYBEAN OIL, ONION, SEA SALT, SERRANO PEPPERS, ONION POWDER, GROUND CHIPOTLE PEPPER, GARLIC POWDER, MOLE SAUCE (WATER, CHILI POWDER, TOMATO PASTE [TOMATOES], SOYBEAN OIL, MODIFIED TAPIOCA STARCH, SEA SALT, CORN STARCH, PASTRY FLOUR [BLEACHED ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], VINEGAR, CUMIN, GARLIC POWDER, OREGANO), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), WATER, CORN STARCH.Calorie Analysis
The food SPICY CHICKEN WRAP, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.Exercise Burn Time
The above food(SPICY CHICKEN WRAP) has 310.4 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 58.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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