Calories in NUTRITIONAL SHAKE PLUS, CHOCOLATE

Serving Size: 237.0ml
Amount Per Serving
  • Calories 350.8
  • Total Fat 11.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.5 mg
  • Sodium 220.4 mg
  • Potassium 540.4 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 13.0 g
  • Vitamin A 1249.0 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 36.0 mg
  • Vitamin D 320.0 IU
  • Vitamin E 0.0 mg
  • Calcium 301.0 mg
  • Copper 0.5 mg
  • Folate 99.5 µg
  • Iron 4.5 mg
  • Magnesium 99.5 mg
  • Manganese 2.4 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 301.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 3.7 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MALTODEXTRIN (CORN), SUGAR (SUCROSE), MILK PROTEIN, CANOLA OIL, SOY PROTEIN ISOLATE, CORN OIL, CALCIUM CASEINATE, SOY OIL, COCOA POWDER (PROCESSED WITH ALKALI), CONTAINS 0.5% OR LESS OF: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE DIBASIC, SODIUM CITRATE, CALCIUM PHOSPHATE TRIBASIC, SALT (SODIUM CHLORIDE), SOY LECITHIN, MAGNESIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID, CHOLINE CHLORIDE, CARRAGEENAN, ALPHA-TOCOPHERYL ACETATE, FERRIC ORTHOPHOSPHATE, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, VITAMIN D3, CUPRIC SULFATE, POTASSIUM CHLORIDE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, MOLYBDENUM-AMINO ACID CHELATE, CHROMIUM-AMINO ACID CHELATE, SELENIUM-AMINO ACID CHELATE, PHYLLOQUINONE, CYANOCOBALAMIN.

Calorie Analysis

The food NUTRITIONAL SHAKE PLUS, CHOCOLATE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57% of the calories.

Exercise Burn Time

The above food(NUTRITIONAL SHAKE PLUS, CHOCOLATE) has 350.8 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 26.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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