Calories in HOT COCOA MIX, MARSHMALLOW

Serving Size: 1 Serving (21.0g)
Amount Per Serving
  • Calories 80.0
  • Total Fat 2.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 125.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, CORN SYRUP SOLIDS, FAIR TRADE CERTIFIED COCOA (PROCESSED WITH ALKALI), MODIFIED WHEY, HYDROGENATED COCONUT OIL, SWEET WHEY, MALTODEXTRIN, MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, GELATIN, ARTIFICIAL FLAVOR), NONFAT DRY MILK, CALCIUM CARBONATE, CONTAINS LESS THAN 2% OF SALT, SODIUM CASEINATE, POTASSIUM PHOSPHATE, CELLULOSE GUM, MONO- AND DIGLYCERIDES, ACESULFAME POTASSIUM, SOY LECITHIN, SUCRALOSE, NATURAL AND ARTIFICIAL FLAVORS.

Calorie Analysis

The food HOT COCOA MIX, MARSHMALLOW, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.

Exercise Burn Time

The above food(HOT COCOA MIX, MARSHMALLOW) has 80 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 6.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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