Calories in CRUNCHY PUFFS, SRIRACHA RANCH

Serving Size: 1 Serving (28.4g)
Amount Per Serving
  • Calories 115.1
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 273.9 mg
  • Potassium 205.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 87.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEA FLOUR, PEA STARCH, GRAM FLOUR, SUNFLOWER OIL, PEA FIBER, BUTTERMILK POWDER, GARLIC POWDER, MALTODEXTRIN, WHEY, SALT, SUGAR, ONION POWDER, SPICES, TOMATO POWDER, HOT SAUCE (AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), MALIC ACID, YEAST EXTRACT, VINEGAR, CITRIC ACID, NATURAL FLAVORS, DEHYDRATED PARSLEY, EXTRACTIVES OF PAPRIKA, EXPELLER PRESSED SUNFLOWER OIL (AS A PROCESSING AID), SOUR CREAM (CREAM, CULTURES, LACTIC ACID), LACTIC ACID, CULTURED NONFAT MILK AND ROSEMARY EXTRACT.

Calorie Analysis

The food CRUNCHY PUFFS, SRIRACHA RANCH, based on the serving size listed above, would account for 5.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66% of the calories.

Exercise Burn Time

The above food(CRUNCHY PUFFS, SRIRACHA RANCH) has 115.1 Calories per 1 Serving (28.4g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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