Calories in LASAGNA, GARDEN VEGETABLE
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 150.5
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.9 mg
- Sodium 370.6 mg
- Potassium 93.7 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 126.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LASAGNA SAUCE (ORGANIC GROUND TOMATOES IN HEAVY PUREE {ORGANICALLY GROWN VINE-RIPENED FRESH UNPEELED GROUND TOMATOES, ORGANIC EXTRA HEAVY TOMATO PUREE AND SEA SALT}, WATER, ORGANIC TOMATO PUREE {ORGANICALLY GROWN VINE-RIPENED FRESH TOMATOES, SEA SALT, CITRIC ACID}, ONIONS, SEA SALT, CORN STARCH, GARLIC, BASIL, HERBS AND SPICES, GARLIC POWDER), LASAGNA FILLING (MOZZARELLA CHEESE {PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC SPINACH, ORGANIC LOW FAT COTTAGE CHEESE {CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK, PASTEURIZED ORGANIC GRADE A MILK, PASTEURIZED ORGANIC CREAM, SALT, STABILIZER [ORGANIC GUAR GUM, XANTHAN GUM, CARRAGEENAN, ORGANIC LOCUST BEAN GUM], VITAMIN A PALMITATE, CARBON DIOXIDE {TO MAINTAIN FRESHNESS}, ORGANIC GREEN ZUCCHINI, ONION, ORGANIC MUSHROOMS, ORGANIC GREEN BELL PEPPERS, ORGANIC RED BELL PEPPERS, ORGANIC CARROTS, HERBS AND SPICES, SEA SALT, GARLIC POWDER) ORGANIC LASAGNA PASTA (ORGANIC SEMOLINA WHEAT FLOUR, WATER), MOZZARELLA CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT, ENZYMES)Calorie Analysis
The food LASAGNA, GARDEN VEGETABLE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.8% of the calories.Exercise Burn Time
The above food(LASAGNA, GARDEN VEGETABLE) has 150.5 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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