Calories in 5 LAYER DIP, BLACK BEAN, CORN & CHORIZO
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 39.9
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.1 mg
- Sodium 180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLACK BEANS (BLACK BEANS, WATER, SALT, FERROUS GLUCONATE), SOUR CREAM (CULTURED CREAM), TOMATOES (TOMATOES, TOMATO JUICE), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), FIRE ROASTED TOMATOES (TOMATOES, TOMATO JUICE), ONION, TOMATO PASTE, WATER, GREEN CHILIES (GREEN CHILE, WATER), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, DISTILLED AND CIDER VINEGAR, EGGS, EGG YOLKS, WATER), CONTAINS LESS THAN 2%: CHORIZO (PORK, SPICES, WATER, SALT, GARLIC POWDER, PAPRIKA EXTRACT, PAPRIKA, ROSEMARY EXTRACT), FIRE ROASTED CORN, SPICES, LIME JUICE, CORN (CORN KERNAL, WATER), CILANTRO, ROASTED RED PEPPER (RED PEPPER, WATER), SALT, GARLIC, CANOLA OIL, JALAPENO PEPPER, ANAHEIM PEPPER, CARROT FIBER, CITRIC ACID, ONION AND GARLIC POWDER, LACTIC ACID, YEAST EXTRACT, DISTILLED VINEGAR, PAPRIKA, SUGAR, WHEY, MODIFIED CORNSTARCH, GELATIN (BEEF), SODIUM TRIPOLYPHOSPHATE, GUMS (XANTHAN, CAROB BEAN, GUAR, LOCUST BEAN), CARRAGEENAN, CALCIUM SULFATE, CALCIUM CHLORIDE, ASCORBIC ACID, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).Calorie Analysis
The food 5 LAYER DIP, BLACK BEAN, CORN & CHORIZO, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.7% of the calories.Exercise Burn Time
The above food(5 LAYER DIP, BLACK BEAN, CORN & CHORIZO) has 39.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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