Calories in 4 PACK PIZZA BAGEL

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 230.5
  • Total Fat 7.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.3 mg
  • Sodium 480.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 13.0 g
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BAGEL (ENRICHED WHEAT FLOUR [NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, WATER, SUGAR, SALT, MOLASSES, YEAST, ASCORBIC ACID, ENZTMES), CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATO (IF COLORED) AND POWDERED CELLULOSE (TO PREVENT CAKING)). PIZZA SAUCE (TOMATO CONCENTRATE [WATER TOMATO PASTE], SALT, CITRIC ACID,AND FRESH BASIL).

Calorie Analysis

The food 4 PACK PIZZA BAGEL, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.

Exercise Burn Time

The above food(4 PACK PIZZA BAGEL) has 230.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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