Calories in COCONUT CREAM DESSERT, LEMON GANACHE

Serving Size: 1 Serving (44.0g)
Amount Per Serving
  • Calories 99.9
  • Total Fat 8.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 7.9 mg
  • Potassium 50.2 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COCONUT CREAM (COCONUT EXTRACT, WATER), WATER, CANE SUGAR, LEMON JUICE, COCONUT OIL, INULIN, CORN STARCH, LOCUST BEAN GUM, GUAR GUM, AGAR, NATURAL FLAVOR, LUTEIN (COLOR), MONO AND DIGLYCERIDES.

Calorie Analysis

The food COCONUT CREAM DESSERT, LEMON GANACHE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72.1% of the calories.

Exercise Burn Time

The above food(COCONUT CREAM DESSERT, LEMON GANACHE) has 99.9 Calories per 1 Serving (44.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 10.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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