Calories in RAVIOLI ITALIAN STYLE, CLASSIC BEEF

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 30.0 mg
  • Sodium 250.0 mg
  • Potassium 300.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 5.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 210.0 calories per serving (1 Serving (100.0g)), RAVIOLI ITALIAN STYLE, CLASSIC BEEF is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (53.3% of calories), with a good 5.0g of dietary fiber. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.


Diet & Nutrition Tags

✅ High Fiber

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

GROUND BEEF, MIREPOIX (ONIONS, CARROTS, CELERY), RICOTTA CHEESE (WHEY, VINEGAR, SALT), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), TOMATO PASTE, CARROTS, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), BEEF STOCK (WATER, ROASTED BEEF, BEEF BROTH, SALT, YEAST EXTRACT, SUGAR, CORN STARCH, BEEF FAT, ONION POWDER, POTATO STARCH, GARLIC POWDER, NATURAL FLAVORINGS), RED WINE, BUTTER (CREAM, NATURAL FLAVORING), HEAVY CREAM, EGGS, PARSLEY, SALT, GARLIC, BLACK PEPPER, LEMON JUICE CONCENTRATE. PASTA: WHEAT FLOUR, WATER, EGGS, BETA-CAROTENE (COLOR).

% Daily Value

The following shows how one serving of RAVIOLI ITALIAN STYLE, CLASSIC BEEF contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 210.0 kcal 10.5%
Total Fat 7.0 g 9%
Saturated Fat 3.0 g 15%
Cholesterol 30.0 mg 10%
Sodium 250.0 mg 11%
Total Carbohydrate 28.0 g 10%
Dietary Fiber 5.0 g 18% ✅
Protein 12.0 g 24%
Calcium 70.0 mg 5%
Iron 2.1 mg 12%
Potassium 300.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

RAVIOLI ITALIAN STYLE, CLASSIC BEEF accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Fat 30%
Carbs 53.3%
Protein 22.9%
Fat 30% Carbs 53.3% Protein 22.9%

Exercise Burn Time

How long would it take to burn off the 210.0 calories in RAVIOLI ITALIAN STYLE, CLASSIC BEEF? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.2 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Jumping Rope 16.4 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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