Calories in WHOLE FOOD, PLANT BASED YOGURT, ORIGINAL
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 169.5
- Total Fat 13.0 g
- Saturated Fat 10.0 g
- Cholesterol 0.0 mg
- Sodium 64.5 mg
- Potassium 175.5 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.1 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COCONUT WATER, COCONUT CREAM, PLANTAINS, PILI NUTS, ORGANIC COCONUT POWDER, ORGANIC CASSAVA ROOT POWDER, ORGANIC LIME JUICE, HIMALAYAN SALT, LIVE VEGAN PROBIOTIC CULTURES (L. PLANTARUM, S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM SSP. (B. BIFIDUM), L. RHAMNOSUS, L. DELBRUECKII)Calorie Analysis
The food WHOLE FOOD, PLANT BASED YOGURT, ORIGINAL, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.1% of the calories.Exercise Burn Time
The above food(WHOLE FOOD, PLANT BASED YOGURT, ORIGINAL) has 169.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 10.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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