Calories in GOURMET BREAD VIENNA ONION KAISER ROLLS

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 50.2
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 169.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NATURAL UNBLEACHED BROMIDE-FREE WHEAT FLOUR, WHEAT FLOUR, WHOLE WHEAT-FLOUR, ORGANIC BARLEY FLOUR, VEGETABLE OIL, PURIFIED WATER, IODINE-FREE SALT, NATURAL BAKER'S COMPRESSED YEAST, ASCORBIC ACID (DOUGH CONDITIONER).

Calorie Analysis

The food GOURMET BREAD VIENNA ONION KAISER ROLLS, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.8% of the calories.

Exercise Burn Time

The above food(GOURMET BREAD VIENNA ONION KAISER ROLLS) has 50.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 7.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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