Calories in AUTHENTIC BELGIAN WAFFLES, CINNAMON

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 399.6
  • Total Fat 20.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 29.7 mg
  • Sodium 340.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 2.0 g
  • Sugars 26.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM, COCONUT, CANOLA), WATER, EGGS, INVERT SUGAR, YEAST, SOY FLOUR, SALT, CINNAMON, SOY LECITHIN, ARTIFICIAL VANILLA FLAVORING.

Calorie Analysis

The food AUTHENTIC BELGIAN WAFFLES, CINNAMON, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.

Exercise Burn Time

The above food(AUTHENTIC BELGIAN WAFFLES, CINNAMON) has 399.6 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 35.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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