Calories in AUTHENTIC BELGIAN WAFFLE WITH BUTTER

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 399.6
  • Total Fat 20.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 19.8 mg
  • Sodium 360.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 2.0 g
  • Sugars 25.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM, COCONUT, CANOLA), WATER, BUTTER, EGGS, INVERT SUGAR, YEAST, SOY FLOUR, SALT, SOY LECITHIN, ARTIFICIAL VANILLA FLAVORING.

Calorie Analysis

The food AUTHENTIC BELGIAN WAFFLE WITH BUTTER, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Exercise Burn Time

The above food(AUTHENTIC BELGIAN WAFFLE WITH BUTTER) has 399.6 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 42.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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