Calories in MACARONI & CHEESE, RICH & CREAMY
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 350.2
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 23.8 mg
- Sodium 839.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 15.0 g
- Vitamin A 200.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE SAUCE (WATER, MILK [WITH VITAMIN D], CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR], CHEDDAR CHEESE FLAVOR [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATES, ENZYMES], SOYBEAN OIL, MODIFIED CORN STARCH, NATURAL CHEESE FLAVOR [CHEDDAR CHEESE, NATURAL FLAVORS, MALTODEXTRIN, WATER, SALT, DISODIUM PHOSPHATE], SALT, SODIUM PHOSPHATES, LOW SODIUM SEA SALT [SEA SALT, POTASSIUM CHLORIDE, MAGNESIUM SALTS], MONO AND DIGLYCERIDES, SOY LECITHIN, ANNATTO EXTRACT), COOKED ENRICHED ELBOW MACARONI (WATER, ENRICHED SEMOLINA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, CARRAGEENAN.Calorie Analysis
The food MACARONI & CHEESE, RICH & CREAMY, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.Exercise Burn Time
The above food(MACARONI & CHEESE, RICH & CREAMY) has 350.2 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 36.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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