Calories in BAKED SNACKS CRACKERS, SMOKED CHEDDAR, MONTEREY JACK
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND SUNFLOWER OIL WITH TBHQ FOR FRESHNESS), CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CONTAINS TWO PERCENT OR LESS OF WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, RICE FLOUR, MONOSODIUM GLUTAMATE MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA, DEXTROSE, CHEDDAR CHEESE (MILK, SALT, ENZYMES), LEAVENING (YEAST, BAKING SODA), BUTTERMILK, AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS, WHEY, LACTIC ACID, CITRIC ACID, TORULA YEAST, DISODIUM PHOSPHATE, GARLIC POWDER, PAPRIKA OLEORESIN FOR COLOR, ONION POWDER, NATURAL SMOKE FLAVOR, SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVORS, TURMERIC EXTRACT FOR COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, ANNATTO COLOR, SOY LECITHIN, YELLOW #6 LAKE, YELLOW #5 LAKE, YELLOW #5, YELLOW #6.Calorie Analysis
The food BAKED SNACKS CRACKERS, SMOKED CHEDDAR, MONTEREY JACK, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.Exercise Burn Time
The above food(BAKED SNACKS CRACKERS, SMOKED CHEDDAR, MONTEREY JACK) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 19.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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