Calories in CHEESECAKE, BLACKBERRY CRISP

Serving Size: 1 Serving (128.0g)
Amount Per Serving
  • Calories 359.7
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 49.9 mg
  • Sodium 240.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 2.0 g
  • Sugars 23.0 g
  • Protein 4.0 g
  • Vitamin A 750.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED CULTURED MILK & CREAM, OATMEAL, SUGAR, HIGH FRUCTOSE CORN SYRUP, BLEACHED WHEAT FLOUR, BLACKBERRIES, BROWN SUGAR, EGGS, LIQUID & PARTIALLY HYDROGENATED SOYBEAN OIL, LIQUID & HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, WHOLE WHEAT FLOUR, SALT, MODIFIED FOOD STARCH, NONFAT DRY MILK, CORN SYRUP, CORNSTARCH, SODIUM BENZOATE (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, SPICES, MOLASSES, POTASSIUM SORBATE (PRESERVATIVE), TAPIOCA STARCH, MALTED BARLEY FLOUR, SODIUM PHOSPHATE (PRESERVATIVE), DEXTROSE, SODIUM BICARBONATE, GUAR GUM, HONEY, CARRAGEENAN, VEGETABLE MONO & DIGLYCERIDES, MALTODEXTRIN, CAROB BEAN GUM, SOY LECITHIN, XANTHAN GUM, SODIUM ALGINATE, GLYCEROL, BETA CAROTENE (COLOR), CITRIC ACID, NIACIN, CALCIUM DISODIUM EDTA (PROTECTS FLAVOR), IRON, VITAMIN A PALMITATE, THIAMINE MONONITRATE, ANNATTO, RIBOFLAVIN, FOLIC ACID, TUMERIC.

Calorie Analysis

The food CHEESECAKE, BLACKBERRY CRISP, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.

Exercise Burn Time

The above food(CHEESECAKE, BLACKBERRY CRISP) has 359.7 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 43.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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