Calories in POMEGRANATE CHICKEN

Serving Size: 1 Serving (311.0g)
Amount Per Serving
  • Calories 360.8
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 43.5 mg
  • Sodium 519.4 mg
  • Potassium 699.8 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 7.2 g
  • Sugars 19.0 g
  • Protein 24.0 g
  • Vitamin A 3001.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED, GRILLED CHICKEN BREAST FILLET (CHICKEN BREAST FILLET, WATER, RICE STARCH, DRIED CHICKEN BROTH, SALT, CHICKEN POWDER, FLAVORING), GREEN BEANS, BLANCHED BROWN RICE, POMEGRANATE SAUCE (WATER, BROWN SUGAR, POMEGRANATE JUICE CONCENTRATE, DARK SWEET CHERRY JUICE CONCENTRATE, CORNSTARCH, BUTTER [CREAM, SALT], WHITE WINE CONCENTRATE), BLANCHED WHOLE WHEAT ORZO PASTA (WATER, WHOLE DURUM WHEAT FLOUR), CARROTS, WAX BEANS, CANOLA OIL, 2% OR LESS OF ZANTE CURRANT RAISINS WITH SUNFLOWER OIL, WATER, BROWN SUGAR, DARK BALSAMIC VINEGAR, SEA SALT, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONIONS

Calorie Analysis

The food POMEGRANATE CHICKEN, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

Exercise Burn Time

The above food(POMEGRANATE CHICKEN) has 360.8 Calories per 1 Serving (311.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 38.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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