Calories in CHEESE & GREEN CHILI TAMALES, CHEESE & GREEN CHILI

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 18.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 30.5 mg
  • Sodium 690.4 mg
  • Potassium 118.7 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 279.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MASA: WHOLE COOKED CORN (CORN TREATED WITH LIME WATER), CANOLA OIL, RICE FLOUR, SALT. FILLING: CHEESE (CULTURED MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATES, SALT ENZYMES), GREEN CHILIES (GREEN CHILIES, CITRIC ACID).

Calorie Analysis

The food CHEESE & GREEN CHILI TAMALES, CHEESE & GREEN CHILI, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.3% of the calories.

Exercise Burn Time

The above food(CHEESE & GREEN CHILI TAMALES, CHEESE & GREEN CHILI) has 259.9 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 28.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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