Calories in PREMIUM ICE CREAM, COCONUT

Serving Size: 1 Serving (65.0g)
Amount Per Serving
  • Calories 170.3
  • Total Fat 8.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 20.2 mg
  • Sodium 35.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
  • Vitamin A 499.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM AND NONFAT MILK SOLIDS, SUGAR, CORN SYRUP, COCONUT CREAM (POLYSORBATE 60, SALT, PROPYLENE GLYCOL ALGINATE, CITRIC ACID, LOCUST BEAN GUM), BUTTERMILK POWDER, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80 AND CARRAGEENAN.

Calorie Analysis

The food PREMIUM ICE CREAM, COCONUT, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.

Exercise Burn Time

The above food(PREMIUM ICE CREAM, COCONUT) has 170.3 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 41.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.