Calories in MAC & CHEESE DINNERS
Serving Size: 1 Serving (61.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 4.9 mg
- Sodium 459.9 mg
- Potassium 180.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLYCEROL MONOSTEARATE, CHEDDAR CHEESE SAUCE: MALTODEXTRIN, WHEY, CORN SYRUP SOLIDS, GRANULAR AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, NONFAT MILK, PALM OIL, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM CASEINATE, NATURAL FLAVOR, WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE, AND TURMERIC OLEORESIN ADDED FOR COLOR, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, LACTIC ACID, GUAR GUM, TBHQ (PRESERVATIVE), DISODIUM PHOSPHATE, SODIUM SILICOALUMINATE, ENZYMES.Calorie Analysis
The food MAC & CHEESE DINNERS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.1% of the calories.Exercise Burn Time
The above food(MAC & CHEESE DINNERS) has 230 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 27.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SHERBET, MANGO
- Calories In LAYERS OF REFRIED BEANS, GUACAMOLE, GARDEN SALSA, CREAMY SALSA, SOUR CREAM AND SHREDDED CHEDDAR CHEESE DIP, 6 - LAYER
- Calories In REDUCED FAT ICE CREAM, VANILLA BEAN
- Calories In LOW FAT FROZEN YOGURT, BLACK CHERRY FUDGE CHIP
- Calories In 100% APPLE ORGANIC UNFILTERED JUICE, APPLE
- Calories In 100% REAL FRUIT JUICE, APPLE WHITE GRAPE
Recent Featured Blog
5 Benefits of Doing Burpees
