Calories in GOURMET COOKIES, OATMEAL WHITE CHOCOLATE CRANBERRY
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 20.1 mg
- Sodium 90.0 mg
- Potassium 39.9 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, BUTTER (CREAM, SALT), OATS, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, MILK FAT, SOY LECITHIN, NATURAL VANILLA EXTRACT), CRANBERRIES, MOLASSES, WHOLE EGG, BAKING SODA, SEA SALT, VANILLA EXTRACT, NATURAL FLAVOR.Calorie Analysis
The food GOURMET COOKIES, OATMEAL WHITE CHOCOLATE CRANBERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.Exercise Burn Time
The above food(GOURMET COOKIES, OATMEAL WHITE CHOCOLATE CRANBERRY) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 21 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SMOOTH & CREAMY GELATO, MINT CHOCOLATE
- Calories In UNSWEETENED SPARKLING WATER BEVERAGE, LEMON
- Calories In LIGHT STRING MOZZARELLA CHEESE
- Calories In PIZZA CRUST, RED BEET
- Calories In ATLANTIC SALMON FILLET PORTIONS
- Calories In HONEY BUTTER KETTLE CORN FLAVORED POPPED CORN, HONEY BUTTER KETTLE CORN
Recent Featured Blog
5 Benefits of Doing Burpees
