Calories in BROWNIE, CHOCOLATE CHIP

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 509.6
  • Total Fat 24.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 230.5 mg
  • Potassium 90.4 mg
  • Total Carbohydrate 75.0 g
  • Dietary Fiber 4.0 g
  • Sugars 39.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR,ENRICHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP SOLIDS, CONFECTIONERY DROPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER (MILK)), SOY LECITHIN (ADDED AS AN EMULSIFIER), AND NATURAL VANILLA FLAVOR, SOYBEAN, VEGETABLE SHORTENING (SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, PROPYLENE GLYCOL ESTER), COCOA POWDER, DRIED WHOLE EGGS, DRIED EGG WHITES, CONTAINS 2% OR LESS OF: CORN STARCH, SALT, NATURAL & ARTIFICIAL FLAVORS, CARAMEL, LEAVENING (SODIUM BICARBONATE).

Calorie Analysis

The food BROWNIE, CHOCOLATE CHIP, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.

Exercise Burn Time

The above food(BROWNIE, CHOCOLATE CHIP) has 509.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 36 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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