Calories in BROWNIE, WALNUT
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 530.0
- Total Fat 29.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 210.2 mg
- Potassium 59.9 mg
- Total Carbohydrate 68.0 g
- Dietary Fiber 4.0 g
- Sugars 33.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP SOLIDS, WALNUTS, SOYBEAN, VEGETABLE SHORTENING (SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, PROPYLENE GLYCOL ESTER), COCOA POWDER, DRIED WHOLE EGGS, DRIED EGG WHITES, CONTAINS 2% OR LESS OF: CORN STARCH, SALT, NATURAL & ARTIFICIAL FLAVORS, CARAMEL, LEAVENING (SODIUM BICARBONATE).Calorie Analysis
The food BROWNIE, WALNUT, based on the serving size listed above, would account for 26.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.Exercise Burn Time
The above food(BROWNIE, WALNUT) has 530 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 64.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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