Calories in DIP, CRANBERRY WALNUT

Serving Size: 1 Serving (107.0g)
Amount Per Serving
  • Calories 250.4
  • Total Fat 15.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 50.3 mg
  • Sodium 114.5 mg
  • Potassium 282.5 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 24.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE, DRIED CRANBERRIES, WALNUTS, JALAPENOS, GRANULATED GARLIC, SPICES

Calorie Analysis

The food DIP, CRANBERRY WALNUT, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.9% of the calories.

Exercise Burn Time

The above food(DIP, CRANBERRY WALNUT) has 250.4 Calories per 1 Serving (107.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 26.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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