Calories in TERIYAKI SESAME BEEF NOODLE BOWL
Serving Size: 1 Serving (173.0g)
Amount Per Serving
- Calories 259.5
- Total Fat 4.5 g
- Saturated Fat 1.0 g
- Cholesterol 10.4 mg
- Sodium 589.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 12.0 g
- Vitamin A 299.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 11.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED LOMEIN NOODLES (LO MEIN NOODLES [BLEACHED WHEAT FLOUR, WATER, WHEAT GLUTEN, SALT, POTASSIUM CARBONATE, SOYBEAN OIL], WATER), COOKED EYE OF ROUND (BEEF ROUND EYE, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SALT, BLACK PEPPER), WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), RED BELL PEPPER, DISTILLED WHITE VINEGAR (MADE FROM SELECT SUN-RIPENED GRAIN, DILUTED WITH WATER TO A UNIFORM PICKLING AND TABLE STRENGTH OF 5% [50 GRAINS] ACIDITY), GREEN ONION, COOKING SHERRY (SHERRY WINE, SALT, POTASSIUM SORBATE [TO PRESERVE FRESHNESS], POTASSIUM METABISULFITE [ADDED TO PROTECT COLOR]. 17% ALCOHOL BY VOLUME. 1.5% SALT ADDED), CORN STARCH, SESAME SEEDS, GARLIC PUREE (GARLIC, CITRIC ACID AND ASCORBIC ACID), GINGER PUREE (GINGER AND CITRIC ACID), NAPA CABBAGE, SESAME SEED OIL, OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), BLACK PEPPER, GRANULATED ONION, XANTHAN GUM.Calorie Analysis
The food TERIYAKI SESAME BEEF NOODLE BOWL, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.6% of the calories.Exercise Burn Time
The above food(TERIYAKI SESAME BEEF NOODLE BOWL) has 259.5 Calories per 1 Serving (173.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 43.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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